Zen and the Art of Anything
By Hal French.
Description
"If shelf and cerebral space allowed for only one book on personal spirituality, self-knowledge, or improvement, it could easily be Dr. Hal French's Zen and the Art of Anything." ¯The Star Reporter, Columbia, S.C.THIS IS NOT JUST A BOOK ABOUT ZEN. THIS IS ZEN!Simply put, Zen is mindfulness¯extracting the most from a given moment.You are invited, through this book, to understand ZenAs something that is not exotic or difficult to attain.Rather, Zen is basic and available to anyone wishing to have a more fulfilling life. Think of everyday activities: breathing and spea...
ISBN(s)
0767907973, 9780767907972
