How to Feel Better: Practical Ways to Recover Well from Illness and Injury

By Unknown Author.

How to Feel Better: Practical Ways to Recover Well from Illness and Injury

Description

HIGHLY COMMENDED (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014In days gone by, people understood that a knock to your health takes its toll on your emotions, your relationships, your morale, your 'spirit'. But these days, we think that if the doctor has waved you off, then you are 'better'. If only it were this simple. The truth is that when your body takes a serious knock so does your mind - your thoughts and feelings. Often people feel worried, confused, lonely, depressed, unsupported or overwhelmed. You may be grappling with ongoing phy...

ISBN(s)

0749958219, 9780749958213

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