Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

By Francine Shapiro.

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Description

A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide.Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change.Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and...

ISBN(s)

1609619951, 9781609619954

REVIEWS (0) -

No reviews posted yet.

WRITE A REVIEW

Please login to write a review.