Don't Lose Your Mind, Lose Your Weight
By Rujuta Diwekar.
Description
This is a diet book from Kareena Kapoor's dietician, the country's top fitness guru - with a foreword by Kareena Kapoor herself! Want to know how Kareena Kapoor managed to achieve the perfect figure? Let Rujuta Diwekar tell you how. India's top celebrity fitness guru has worked with the who's who of Bollywood including Kareena, Karishma, Saif, Lisa and Sonali. Now she lets you in on her secret - you can eat anything you want just as long as you plan for it. No crash dieting, no carb deprivation, no unbidden cravings. Rujuta teaches you the three simple steps to dieting h...
ISBN(s)
8184000669, 9788184000665
