Whole Foods To Thrive: Nutrient-dense Plant-based Recipes For Peak Health
By Brendan Brazier.
Description
What impact do food choices have on your health? Have you ever been curious as to where your food came from, who grew it, and the path it took to get to your table? Have you ever wondered how much of each natural resource was used to produce your food - in other words, the soil-to-table environmental cost? In Whole Foods to Thrive, Brendan Brazier clearly explains how nutrient-dense, plant-based foods are the best choice - not only for your health, but also for the health and sustainability of the planet. Versatile and packed with flavour, whole foods have an ab...
ISBN(s)
0143176900, 9780143176909
