Exercise and It's Mediating Effects on Cognition (Aging, Exercise, and Cognition)
By Unknown Author.
Description
Current research is changing the notion that little can be done to deflect the inexorable damage done to the brain by the aging process. Exercise and Its Mediating Effects on Cognition shows that although many factors contribute to a healthy mind, an active lifestyle provides positive contributions to the cognitive functioning of the aging brain. Exercise and Its Mediating Effects on Cognition examines how physical activity can indirectly affect cognitive function by influencing mediators—such as sleep quality, nutrition, disease states, anxiety, and depression—that affect ph...
ISBN(s)
0736057862, 9780736057868
