LL Cool J's Platinum Workout: Sculpt Your Best Body Ever with Hollywood's Fittest Star
By Unknown Author.
Description
LL Cool J's Platinum WorkoutLL didn't always have a diesel body―he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen―enlivened with humor and sheer force of personality―that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including:- a 4-week beginner's program that takes inches off the waist and boosts energy-a 5-week program for intermedi...
ISBN(s)
1594866082, 9781594866081
