Keep Your Brain Healthy for Life
By Reader's Digest.
Description
If you are one of those people who often lose their keys or has trouble remembering names - this book definitely has good news for you. It shows you how to train your memory and take the right steps to keep your brain in good working order. Carefully researched and written by a team of experts, it is the essential 'owner's manual' for your brain. Each chapter explores a different function of the brain - memory, attention, logic and more - explaining how it works, providing tests to evaluate your own performance and exercises to make it better. Filled with information on the l...
ISBN(s)
192174362X, 9781921743627
