Light on Yoga: Yoga Dipika
By B. K. S. Iyengar.
Description
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout. - from Amzon
ISBN(s)
0805210318, 9780805210316
