Earl Mindell's Shaping Up With Vitamins: How the Right Foods and Nutrients Can Help Shape Up Your Body, Your Mind, and Your Sex Life
By Earl Mindell.
Description
Now Dr. Mindell tells readers how to achieve and maintain their physical and mental peak every day--look and feel better through comprehensive vitamin/nutrition/exercise programs. It explains important food-workout connections, reveals cautions, and offers nutrient secrets that help revitalize every area of a person's life. Reissue. - from Amzon
ISBN(s)
0446309524, 9780446309523
