30 Days to Taming Your Anger: How to Find Peace When Irritated, Frustrated, or Infuriated

By Deborah Smith Pegues.

30 Days to Taming Your Anger: How to Find Peace When Irritated, Frustrated, or Infuriated

Description

It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Script...

ISBN(s)

0736945741, 9780736945745

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