Visualization: Directing the Movies of Your Mind (Perennial Library)
By Unknown Author.
Description
This unique audio program teaches you the theory and practice of visualization and--perhaps even more important--how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven:What you can visualize, you can have!• Learn three forms of visualization--programmed, guided, and open-screen (receptive) visualization• Stay healthy, and recover more rapidly when you do become ill• Expand your mind, your creativity, and your problem-solving talents• Improve and deepen your personal relationshipsThe Men...
ISBN(s)
0064640337, 9780064640336
