The A-Z Guide to Good Mental Health: You Don't Have to Be Famous to Have Manic Depression. Jeremy Thomas & Tony Hughes

By Jeremy Thomas.

The A-Z Guide to Good Mental Health: You Don't Have to Be Famous to Have Manic Depression. Jeremy Thomas & Tony Hughes

Description

Get real about depression with "The A-Z Guide to Good Mental Health" by Jeremy Thomas and Tony Hughes. "Everything you have always wanted to know about mental health but were afraid to ask". (Stephen Fry). Are you plagued with these questions? - How can i cope when life throws me off course? How can i seek help? How can i support a loved one? Our mental health is at times robust, at times incredibly vulnerable, and always essential to our very being. This informative and entertaining insider's guide is a rich and truthful exploration of mental health - informative b...

ISBN(s)

0141032170, 9780141032177

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