Choices for a Healthy Heart (Comb Binding)
By Unknown Author.
Description
From the author of Don't Eat Your Heart Out and other bestselling books on diet and healthy living that together have over 1.8 million copies in print, here is a "how-to" book providing information and motivation for readers to take control of their cardiac health. In CHOICES FOR A HEALTHY HEART, Piscatella broadens his focus to the major lifestyle factors-diet, exercise, stress, and smoking-which affect cardiac fitness, whether as rehabilitation for heart patients or preventive action for people at risk. His information gives new insight into how healthy choices and change...
ISBN(s)
0894801384, 9780894801389
