Caribbean Vegan: Meat-Free, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion

By Taymer Mason.

Caribbean Vegan: Meat-Free, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion

Description

Spice up your life with over 200 authentic Caribbean recipes—veganized! Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. You’ll discover:Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada RotiTraditional Mains: Jerk “Sausages,” Pelau, Trinidadian DoublesSmoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro BowlModern Delights: Rasta Pasta, Plantain...

ISBN(s)

161519360X, 9781615193608

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