Health & Weight-Loss Breakthroughs 2009: News You Can Use Now

By Editors of Prevention.

Health & Weight-Loss Breakthroughs 2009: News You Can Use Now

Description

Every day, cutting-edge research takes you one step closer to an extraordinary life free from weight gain, disease, and physical and mental decline. Compelling new evidence suggests that it's possible to "train" your body and brain to run strong and last long, in definace of your genes and your family history. All you need are the tools and techniques to do it! Health & Weight Loss Breakthroughs 2009 not only reports on the most revolutionary advances in fitness, nutrition, brain health, and disease prevention and treatment, it also translates them into practical strategi...

ISBN(s)

1605299758, 9781605299754

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