The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off

By Unknown Author.

The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off

Description

FEATURED ON CBS THIS MORNING AND CNBC’S SQUAWK BOX Combining the authors’ personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all.Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out, and sna...

ISBN(s)

1501160702, 9781501160707

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