Bridge of Quiescence: Experiencing Tibetan Buddhist Meditation
By B. Alan Wallace.
Description
This challenging new work examines practical techniques for training the attention. It will be of interest to seasoned contemplatives, to general readers concerned with meditation, to philosophers of mind, and to cognitive scientists.The book includes a translation, with commentary, of Tsongkhapa's classic fifteenth-century discussion of methods for developing exceptionally high degrees of attentional stability and clarity. Such enhancement and refining of the attention is an indispensable prerequisite to rigorous, introspective enquiry into the nature of the mind. Insights gleaned fro...
ISBN(s)
0812693612, 9780812693614
