The Overcoming Bulimia Workbook: Your Comprehensive Step-by-Step Guide to Recovery (New Harbinger Self-Help Workbook)
By Unknown Author.
Description
Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia.This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder an...
ISBN(s)
1572243260, 9781572243262
